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Psychedelic Integration Therapy

Psychedelic Integration Therapy offers a safe and structured way to make sense of powerful, non-ordinary states of consciousness. Many people who undergo these journeys—whether through therapeutic medicine, deep meditation, or spiritual practices—discover profound insights that feel life-changing in the moment. Yet, once the altered state fades, it can be not easy to know how to carry those lessons into everyday life. Without guidance, insights may remain fragmented, confusing, or even overwhelming.

This is where integration becomes essential. With professional support, individuals can transform fleeting revelations into meaningful, grounded change that supports long-term emotional well-being and personal growth.

Person in calm therapy setting reflecting on healing journey.
Guided psychedelic integration for lasting emotional growth.

What Is Psychedelic Integration Therapy?

At its core, this therapeutic approach focuses on helping individuals process, understand, and apply the experiences gained in expanded states of consciousness. Unlike the altered state itself, the integration process happens afterward, in a safe and grounded environment.

Through guided reflection, emotional processing, and practical application, clients learn to:

  • Explore the meaning of their experiences.
  • Work through unresolved emotions or difficult memories to find closure.
  • Connect personal insights to everyday relationships and goals.
  • Develop healthier habits, coping strategies, and perspectives to enhance your overall well-being.


The aim is not to recreate or prolong the altered state, but to anchor its lessons in daily life, fostering resilience and sustained personal development.

Why Integration Matters After Expanded States

Many people seek transformative experiences to address challenges like depression, anxiety, trauma, or life transitions. While the journey itself can open doors to new perspectives, it is often only the starting point. Without integration, insights may fade or even create confusion.

Structured therapeutic support provides:

  • Clarity: Making sense of symbolic, emotional, or confusing material.
  • Safety: Containing and regulating overwhelming emotions that may surface.
  • Direction: Connecting revelations to practical actions that align with personal goals.
  • Stability: Building lasting patterns of resilience instead of temporary shifts.


Much like mindfulness forms the foundation for many therapeutic practices, integration provides the framework for applying expanded states in a balanced and sustainable way.

The Integration Process: From Exploration to Embodiment

1. Exploring the Experience

The process begins with open dialogue. Clients share details about their journey—whether through therapeutic medicine, meditation, or spiritual practices. The focus is on gentle exploration, not judgment or interpretation. By describing the setting, emotions, and key themes, clients start to externalize the experience in a safe container.

2. Meaning-Making and Emotional Processing

The next step involves unpacking the more profound significance of what unfolded. Skilled clinicians help identify patterns, themes, or symbolic elements, while supporting the processing of emotions such as fear, grief, or wonder. This stage often turns overwhelming or confusing material into sources of insight and clarity.

Therapist supporting client in psychedelic integration session.
Professional integration therapy for deeper healing.

3. Integration Into Daily Life

Finally, the emphasis shifts to practical application. Clients explore how insights can shape daily habits, communication, and self-care. Practices like journaling, mindfulness, creative expression, or grounding exercises help reinforce growth. The goal is to transform temporary insights into sustainable changes in behavior, perspective, and well-being.

When Integration Therapy Can Help

Integration is valuable across a wide range of experiences, whether positive, challenging, or confusing. It may be beneficial for individuals navigating:

  • Unresolved trauma or post-traumatic stress: Safely processing intense material that surfaces.
  • Depression and anxiety: Applying insights toward healing and emotional regulation.
  • Spiritual or existential crises: Making sense of profound or disorienting revelations.
  • Life Transitions: Using Expanded Awareness to Inform Decisions, Purpose, and Relationships.
  • Therapeutic medicine experiences: Sustaining the benefits of treatments such as ketamine-assisted psychotherapy.


It is important to note that integration is not limited to psychedelic experiences. Many people benefit from deep meditation, breathwork, or other altered states that evoke unexpected emotions or insights.

The Role of Skilled Clinicians

Professional guidance is a critical element of integration. Casual reflection may provide temporary clarity, but trained clinicians bring both expertise and structure to the process. At Oakland DBT Mindfulness Center, integration work is supported by licensed professionals with experience in trauma-informed care, mindfulness, and evidence-based approaches such as Dialectical Behavior Therapy.

Clinicians provide:

  • Compassionate guidance: A non-judgmental space to explore complex emotions.
  • Clinical expertise: Tools and frameworks grounded in established therapeutic practices.
  • Practical strategies: Emotion regulation techniques, mindfulness exercises, and resilience-building methods.
  • Collaborative support: Tailored approaches that honor each client’s values, history, and goals.


This combination of compassion and expertise helps clients avoid common pitfalls, such as spiritual bypassing, intellectualizing experiences, or feeling isolated in their journey.

Integration as Part of a Holistic Healing Path

Integration is most effective when it complements other therapeutic practices. Many clients find it especially powerful when combined with structured approaches like mindfulness training, skills-based therapy, or ongoing counseling.

By weaving together personal insights with concrete tools for emotional regulation and interpersonal effectiveness, integration creates a holistic foundation for lasting change. Rather than viewing the psychedelic experience as the transformation itself, clients learn to see it as a catalyst—one that sparks more profound healing when combined with supportive practices.

What Clients Can Expect

Each integration journey is unique, shaped by the depth of the experience and the individual’s goals. Sessions typically involve:

  • Open dialogue: Sharing and reflecting on experiences in a supportive environment.
  • Reflective inquiry: Exploring meaning without imposing interpretation.
  • Grounding practices: Mindfulness, journaling, or somatic techniques to stabilize emotions.
  • Practical applications: Connecting insights to relationships, self-care, and life direction.


Session length and frequency vary—some individuals find clarity after a few meetings, while others benefit from ongoing integration as part of a broader therapeutic path.

Building Lasting Transformation

The value of integration lies not in the temporarily altered state but in the lasting changes it makes possible. By engaging in guided reflection and grounding practices, clients can move beyond fleeting shifts in perception toward enduring growth, healthier relationships, and greater emotional resilience.

Person in a calm therapy session reflecting on a transformative journey
Guided integration supports healing and clarity

Integration is ultimately about embodiment—living out the lessons of expanded awareness in a way that enriches daily life. With the proper support, what begins as a moment of insight can become a foundation for long-term healing and transformation.

Conclusion

Transformative experiences often open powerful windows of awareness, but without structured support, their lessons may slip away. Psychedelic Integration Therapy provides the bridge between those insights and real-world application, helping individuals turn temporary shifts into sustainable change.

With compassionate guidance and evidence-based tools, integration work empowers people to build clarity, resilience, and purpose. For those seeking to make sense of profound experiences and anchor them in daily life, professional integration therapy offers a pathway toward healing that is both grounded and enduring.

FAQs (Frequently Asked Questions)

What happens during an integration session?

A session usually involves open conversation, gentle reflection, and grounding practices such as mindfulness or journaling. The focus is on making sense of your experience in a safe space. Each session is tailored to your personal needs and goals.

Is this therapy only for people who use psychedelics?

Not at all. Integration can also benefit people who explore altered states through meditation, breathwork, or spiritual practices. The work is less about the method of entry and more about how the insights are processed and applied.

How many sessions will I need?

The number of sessions varies from person to person. Some clients feel complete after just a few, while others choose ongoing support to deepen their growth. Your therapist will help shape a plan that fits your journey.

Can integration therapy replace other forms of treatment?

Integration is designed to complement—not replace—other therapeutic approaches or medical care. It works best when combined with evidence-based practices such as mindfulness, DBT, or traditional psychotherapy.

What if my experience was confusing or complicated?

Challenging journeys are often the ones that benefit most from integration. A supportive therapist helps you unpack emotions, find meaning, and transform confusion into clarity. Even unsettling experiences can become catalysts for growth when explored safely.

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Rajesh Jagannathan

Rajesh Jagannathan

Rajesh Jagannathan was born in India and earned a B.Tech in Computer Science from IIT, Madras. After spending a few youthful years in the Masters/Ph.D. program at the Ohio State University moved to the Bay Area for work. Since then he has stayed in the Bay Area and worked in tech for the better part of 20+ years. He has been with the center since its inception playing a key advisory role on tech related matters.

He enjoys living in the bay area with his family, exploring the outdoors in California and the world at large. While interests change over time some constants through the years have been travel, cooking, painting and board games. Lately all his spare time has been consumed by pickleball.

David Pepper

David Pepper, MD (Retired)

Dr. Pepper was born in San Francisco and attended UC Berkeley and then Medical and Graduate School in Iowa. Returning to California, he practiced and taught full spectrum Family Medicine with UCSF for 30+ years, working in Fresno, San Francisco and Contra Costa Counties. 1,000 births and 1,000 deaths one could say – with thousands of Families in between… in the ER, Hospital and Outpatient Clinics – always with a focus on Family and Community.
 
He has a long interest in Psychedelics and completed the CPTR program through CIIS in 2023. He is passionate about helping people think about how to craft their second half of life with meaning, including planning for a natural End of Life process that is not over medicalized.  He believes that a well planned End of Life allows people to live well.  More about his work can be found here.  
 
He brings his expertise in clinical assessment, and the tools that support this to working with the Team at Oakland DBT and Mindfulness Center to develop best practices for working with clients seeking expanded state treatment.  He collaborates with his wife who also works with clients in Expanded States.  He enjoys his 4 children, gardening, hiking, and community.
Rochelle

Rochelle Frank, PsyD

Rochelle Frank, PhD is a clinical psychologist in Oakland, CA with over 30 years of experience in both the public and private sectors. Dr. Frank earned her doctorate in clinical psychology at Syracuse University and completed her clinical training at Yale Psychiatric Institute. She specializes in evidence-based transdiagnostic treatment of  complex and co-occurring mood, anxiety, and trauma disorders in adults and adolescents, and related  problems in high-conflict couples and families. 

In addition to her private practice Dr.  Frank is an assistant clinical professor of psychology at the University of California, Berkeley, and also  holds faculty and supervisory appointments at The Wright Institute and the University of California San  Francisco School of Medicine.  She is co-author of The transdiagnostic road map to case formulation and  treatment planning: Practical guidance for clinical decision making (Frank & Davidson, 2014; New Harbinger),  a contributing author to S. G. Hofmann & S. C. Hayes (Eds.), Beyond the DSM (2020, New Harbinger), and  currently serves on the board of directors for the Institute for Better Health.

Dr. Frank has been involved with Oakland DBT and Mindfulness Center since 2012.  She has served as a clinical consultant and focuses on helping the Team bring a transdiagnostic process-based perspective to case formulation and treatment planning, as well as integrating methods from other third-wave cognitive behavioral therapies into the DBT model.  

In addition to enjoying time with her family, Dr.  Frank is an avid golfer, home chef, and a frequent beta-tester of her clinical skills while skiing and mountain biking.

Michael Stanger

Michael Stanger, MD

I am a board-certified psychiatrist practicing in California and Colorado across a range of settings – inpatient, outpatient, emergency and partial hospital, with current affiliations at Contra Costa Regional Medical Center and Boulder Community Health.

I have a particular interest in the therapeutic utility of ketamine to support psychotherapy. I began working with ketamine in 2016, initially in my California private practice where I administered oral and intramuscular doses. I have since continued to support therapist access and to develop understanding around the most effective use of these modality. In related work, I have mentored with the CIIS Center for Psychedelic Therapies and Research and taught sessions with the Polaris Insight Center on ketamine.

My background includes childhood immigration from South Africa to New York, working in the technology industry for several years and then traveling in an unscripted manner to arrive at the awareness that medicine, and ultimately psychiatry would be the path to be helpful to others in an applied way.

Chrysanthe

Chrysanthe Christodoulou

Operations Manager

Chrysanthe is our Operations Manager and one of our in-house Mindfulness Experts. She connects with new clients as they come into the Center, oversees day to day operations and runs special projects.  She is instrumental in supporting the Team by bringing joy, flow and ease.

Chrysanthe studied Meditation, Yoga, and Mindfulness with some of the most respected teachers of our time. She also holds a BS in Economics.  This combination of skills ensures our Center runs efficiently behind the scenes and lends wisdom to our budding Mindfulness Program.

Her local teaching career has spanned the Bay Area and beyond: overseas in Spain, Chile, Greece, and Amsterdam; and locally in San Francisco, Marin, Berkeley, Oakland, and Walnut Creek. Chrysanthe honors the magic in both movement and stillness, stirring energy and witnessing what emerges as everything settles into place. 

When Chrysanthe isn’t handling the business end of the Center or running mindfulness programming, you can find her exploring trails with her wolf pup, finding connection in community, and enjoying the sun and the sea.

Priya Jogia

Priya Jogia

Licensed Clinical Social Worker (LCSW)

​​Priya Jogia is a licensed clinical social worker (LCSW). Since 2013, she has worked in various clinical settings including: community mental health, hospital, and outpatient programs. Priya’s also spent time in Vietnam studying international social work and the relationship between culture, ethnicity, and mental health.

Priya is an active practitioner of mindfulness-based behavioral therapies including DBT and ACT, and has extensive training in CBT. As a DBT therapist, she’s seen the positive impact of using DBT skills in her own life, and is strongly committed to helping clients live meaningful lives that are aligned with their values.

Priya has an interest in perinatal mental health and working with BIPOC populations, and she strives to integrate a social and racial justice lens into her work. While being a therapist has brought a lot of meaning to Priya’s life, she tries not to take herself too seriously, and gets much joy from being a mum, being in nature, and cuddling with her dog.

Jay Indik

Jay Indik

Licensed Clinical Social Worker (LCSW)

Jay brings his compassion, creativity, and equanimity to support each person who seeks therapy.. He believes that what makes each person happy is connected to their deepest sense of what is important. Jay listens for how each client can idiosyncratically transform their suffering into a happier life. As a result of working with Jay folks’ learn to address unwanted behavior, regulate their emotions, recover from individual or cultural trauma, repair relationships, and organize their behavior consistent with their values Jay has intensive training and has practiced the following modalities for decades: DBT, Narrative Therapy, Somatic Experiencing, Sensory Modulation, Psychodynamic Treatment and Expressive Arts Therapies. Jay specializes in working with couples, parents, parent child dyads and young adults, as well as with individuals from mid-life through retirement. Jay’s experience as a theater director, parent, teacher, and executive combined with his knowledge of research validated treatments allows him to best relate and serve each individual.

Jay has two adult children (one daughter, one non-binary), a “Real Dads Love Trans kids” t-shirt, and one amazing grandchild he watches one day a week.

Ari Tavano

Ariana Tavano

Licensed Clinical Social Worker (LCSW)

Ari Tavano is a licensed clinical social worker (LCSW). She has worked in an array of clinical settings for over ten years, and utilizes the diversity of her experience to foster a therapeutic frame rooted in curiosity and empathic regard. She specializes in working with those looking to cultivate self-growth, increase interpersonal efficacy, and develop an affirming relationship with their internal worlds.

Ari extends a humanistic approach to her work by nourishing the whole self – according to one’s intersectionality and inherent wisdom. She is trained in DBT and other treatment modalities, including CBT, Existentialism, and Trauma Theory. She harmonizes the concepts of behaviorism and intuitiveness of relational healing, with opportunities to explore psychedelics and expanded-state work.

Ari invites you to build capacity for both processing and playfulness. She prioritizes humor and is often found in the ocean, on the dance floor, and imagining her next adventure. Ari has also worked as a licensed public school teacher in Hawai’i and documentary photographer in South Africa. She is committed to equity, inclusion, and the pursuit of social justice.

Alyson Barry

Alyson Barry, PhD

Licensed Clinical Psychologist

Alyson Barry is a licensed clinical psychologist (PhD). Since 2005, she’s gained experience in diverse areas of practice, including inpatient hospitals, intensive outpatient programs, community mental health, and private practice. Alyson came to DBT in 2013 through her own yoga and meditation practice, which led her to seek additional training in mindfulness-based therapies. Drawn to work with people who’ve experienced developmental trauma, she begins by addressing what’s happening in the present, helping her clients develop practical skills that fundamentally improve how they interact with themselves and the world around them. As a result of this work, this can over time, set the stage for healing the older wounds. She believes in a collaborative and consent-based treatment approach, working to ensure that clients understand and are in agreement with any diagnosis or therapeutic technique. She hopes that this transparency can help to create an environment of respect for her clients’ choice, autonomy, and knowledge of themselves. She is also a big believer in bringing humor and irreverence into therapy. In her free time, Alyson enjoys snorkeling, hanging out with her cat, and spending time with friends. Alyson is available to work via telehealth with clients in California, Colorado, and Florida.
Heather Macbeth

Heather Macbeth

Licensed Marriage & Family Therapist (MFT)

Heather co-founded the Oakland DBT & Mindfulness Center in 2012. She is a licensed MFT. She offers a relational, somatic, experiential and humanistic approach to her work and is committed to relieving psychological suffering. Her style is both compassionate and gentle as well as directive and aims to be supportive of each person’s unique needs. Her work focuses on emotion regulation, changing persistent cycles of self-blame, listening more closely to intuitive knowing and increasing self compassion. She is committed and dedicated to helping her clients have a life where they can find themselves thrive vs. just survive. Working as a therapist, clinical supervisor, skills group and workshop facilitator has brought her a lot of joy. In addition to a private practice setting she has worked in community mental health organizations with disenfranchised youth and families and in public schools as a Behavioral Specialist. Heather works with adults and teens. She is intensively trained in DBT and other treatment modalities such as; Gestalt, Psychodynamic, MBSR, ands Expressive Arts. She is certified in EAP (Equine-assisted psychotherapy) and offers equine-facilitated learning workshops in the Bay Area. Additionally, she has received her training in Ketamine Assisted Psychotherapy through the Polaris Insight Center in San Francisco and is inspired by the potential healing benefits of expanded states of consciousness work.

In her free time, and in ideal worlds, she is exploring jungles, hot springs, beaches, hanging out with animals (large and small), enjoying good food, travel and most importantly time with loved ones.

Christine Benvenuto

Christine Benvenuto

Licensed Marriage & Family Therapist (MFT)

Christine is a Licensed Marriage and Family Therapist and the co-founder and Executive Director of the Oakland DBT and Mindfulness Center. She brings over 25 years of experience in mental health to her work, with a background in working with people in all walks of life in residential, outpatient and home based settings. A systems thinker, valuing sustaining relationships, she works with individuals, couples and groups, with a strong belief that small shifts can create dynamic changes.

She blends a lifetime of interest and practice in somatics, meditation, embodiment, psychedelics and the arts with a passion for social justice, nature and thriving ecosystems. Her mentors are psychologically savvy, center co-existence, value differences and maintain a sense of humor.

Her professional training spans from depth oriented, expanded state and attachment based to behavioral styles of treatment. She co-creates a therapeutic container that feels collaborative, warm, dynamic, thoughtful and deeply resonant.

She works with individuals, couples and groups, offering ongoing weekly therapy, Ketamine-Assisted Psychotherapy and Consultation.

Along side of her professional life, Christine is grateful for her extended web of relationships as daughter, sister, wife, friend, step-mom and community connector.